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I Like Cookies
(3-12 MONTHS) example
|
Meatless Monday |
Chicken Tuesday |
Beef Wednesday |
Fish Thursday |
Fun Friday |
|
|---|---|---|---|---|---|
| Breakfast | Mealie Meal | Oats | Weetbix | Mealie Meal | Oats |
| Snack | Own snack | ||||
| Lunch | Mashed carrots, broccoli & apple | Mashed chicken with sweet potato and cinnamon | Mashed mince with pumpkin and mix veggie mash | Mashed fish with cauliflower and sweet potato mash | Mashed mince and butternut |
| Snack | Own snack | ||||
(12 – 24 MONTHS) example
| Meatless Monday |
Chicken Tuesday |
Beef Wednesday |
Fish Thursday |
Fun Fridays |
|
|---|---|---|---|---|---|
| Breakfast | Mealie Meal | Oats | Weetbix | Mealie Meal | Oats |
| Snack | Own snack | ||||
| Lunch | Veggie nuggets and mash | Chicken a la king with rice and sweet potato | Pasta mince casserole with mix veggies | Fish and Chips | Chicken quiche with carrot sticks |
| Snack | Own snack | ||||
(2-5 YEARS) example
| Meatless Monday |
Chicken Tuesday |
Beef Wednesday |
Fish Thursday |
Fun Fridays |
|
|---|---|---|---|---|---|
| Breakfast | Mealie Meal | Oats | Weetbix | Mealie Meal | Oats |
| Snack | Own snack | ||||
| Lunch | Veggie nuggets and mash | Chicken, broccoli and rice bake | Lasagne with sweet potato | Fish and Chips | Vetkoek with jam and cheese |
| Snack | Own snack | ||||